The bitter-sweet taste of chocolate-covered espresso beans...in an organic bar! It's indulgently smooth with a satisfying crunch of walnuts and hazelnuts. The nuts deliver: 5 grams of natural fiber -more than 20% of the recommended daily value- as well as 2 grams of Omega 6 essential fatty acids, Vitamin E, Vitamins B & B-6, calcium, magnesium and potassium. Dates add to the 13 essential vitamins and minerals. Studies show that coffee can even increase long-term memory.