As indulgent as a fudge brownie. The richness comes from pure organic chocolate and luscious cashews - the satisfying crunch from almonds, walnuts, and whole cacao beans. Other benefits: 5 grams of natural fiber -more than 20% of the recommended daily value- as well as the almonds' 3 grams of Omega 6 essential fatty acids. Dates contribute to the 13 essential vitamins and minerals, and cashews are rich in iron, zinc and B Vitamins. Who knew a brownie could be so good for you?