It’s a match made in heaven! The antioxidant-rich cocoa also contributes .5 grams of Omega Fatty Acid and 3 grams of Omega-6 Fatty Acids, which promote a healthy heart. The hazelnuts, meanwhile, are rich in B Vitamins, magnesium, potassium and fiber. Other ingredients include almonds, an abundant source of plant protein, fiber, zinc, calcium and folic acid. Leave it to LÄRABAR to combine great taste with great nutrition.