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Blueberry Muffin

Put away those rolling pins and muffin tins. It’s our version of the most popular muffin flavor in the United States. Enjoy blueberries, cashews and dates with a dash of vanilla. Soft and chewy with a hint of crunch, this Blueberry Muffin is less than 200 calories.

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This LÄRABAR contains 5 ingredients:

  • Cashews
    Cashews
  • Dates
    Dates
  • Apples
  • Blueberries
  • Vanilla
    Vanilla Extract

Nutrition Facts

Serving size
1 (45g)
Calories
per serving
190
Amount Per Serving % Daily Value*
Total Fat
9g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Amount Per Serving % Daily Value*
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Total Sugars
17g
Includes 0g Added Sugars
0%
Protein
3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1.4mcg 8% Potassium 320mg 6%

Nutrition Facts

Serving Size
1 (45g)
Calories 190
Amount Per Serving % Daily Value*
Total Fat
9g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Total Sugars
17g
Includes 0g Added Sugars
0%
Protein
3g
Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1.4mcg 8% Potassium 320mg 6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Cashews, Dates, Apples, Blueberries, Vanilla Extract