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Blueberry Muffin

Blueberry muffin

Put away those rolling pins and muffin tins. It’s our version of the most popular muffin flavor in the United States. Enjoy blueberries, cashews and dates with a dash of vanilla. Soft and chewy with a hint of crunch, this Blueberry Muffin is less than 200 calories.

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Just 5 ingredients

  • Cashews
    Cashews
  • Dates
    Dates
  • Apples
  • Blueberries
  • Vanilla
    Vanilla Extract

Nutrition Facts

Serving size
1 (45g)
Calories
per serving
190
Amount Per Serving % Daily Value*
Total Fat
9g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Amount Per Serving % Daily Value*
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Total Sugars
17g
Includes 0g Added Sugars
0%
Protein
3g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1.4mg 8% Potassium 320mg 6%

Nutrition Facts

Serving Size
1 (45g)
Calories 190
Amount Per Serving % Daily Value*
Total Fat
9g
11%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Total Sugars
17g
Includes 0g Added Sugars
0%
Protein
3g
Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1.4mg 8% Potassium 320mg 6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Cashews, Dates, Apples, Blueberries, Vanilla Extract